




Working from the inside out, I blend a holistic range of modalities to support your transformation across multiple levels: physical, emotional, mental, behavioural, unconscious, and spiritual - to create powerful and lasting change.
The body and the mind are interwoven, not separate as we often treat them. And in recognizing the full dimensions of our being, the integrative approach I take expands on traditional coaching methods to tap into the full wisdom of your body, mind, heart and spirit.
I hold a Certificate in Transpersonal Coaching Psychology through Alef Trust, and am trained in the Mastery Method through the Institute for Coaching Mastery Certification Program with Alyssa Nobriga, which draws upon Somatic Psychotherapy and Spiritual Psychology. I am currently doing the Embodied Processing training with the Centre for Healing. I work in a trauma-informed way, holding a deeply compassionate, all-embracing, expansive space where you explore your truth, needs, personal meaning, story, goals, beliefs and challenges in an expanded state of awareness that transcends the usual ego-based understanding of self.


Recognizing the full dimensions of our being
Beyond traditional coaching, the way I work embraces and transcends the mind and ego, and incorporates somatic awareness, intuition, expanded forms of perception and knowing, and integrative ways of accessing resourced states to facilitate holistic and integrative shifts. Learn more here.


In an expanded state of awareness that transcends the usual ego-based understanding of self, many experience deeper shifts in being, and begin to discover a new relationship with themselves, with parts of themselves, and with various aspects of their life. You'll expand your capacity for greater self-leadership, and experience increasing aliveness and richness in meaning in your life.
